My Experience of Buddhist Mindful Meditation Essay - 1

My Experience of Buddhist Mindful Meditation - Essay ExampleThe defeat doesnt always happen sometimes falling asleep will occur through the exhaustion of thinking about the issue.Meditation is not an blind to me it is a task. Meditation is not a way of intent for me its an emergency. Meditation is a cry for help. Meditation is a deep stare into a blissful world of taking me away. Meditation is so many things that take up a lot of time but accomplish nothing. Meditation is a way of making me feel as though Im still trying in a lost cause. Meditation is recommended by so many using the words just take some time to think about it. Meditation has been around for years yet only a few groups use it as a way of life.A way of life is a strong statement. To speak of ones way of life is to speak of the rules or guidelines one has set to live by. In the instance of the Buddhist, meditation is a strong guide in life. Buddhist meditation is a way of directing ones thoughts to be at peace with oneself and others. Buddhist meditation can be described as the art, the very union of a Buddhists life. Thinking as a Buddhist, adopting their concept of life, using meditation put me in a totally different ashes of mind. I had to change my view of meditation from last resort to first resort. Meditation changed for this exercise from an insignificant part of life to lifes steer light. In order for something to guide my life and for me to follow, there must be consistency, reliability and a proven success rate. Engaging in the materials provided to me as puff up as extra research, Buddhist mindful meditation has been consistent, reliable and successful in the life of a devout Buddhist. My approach to this exercise then became to a greater extent of an interest than a task.